This is our bread and butter. We use a protocol based approach to manage various conditions. Our goal is to have you pain free and functional upon completion of your exercise sessions.
Massage that focuses on the treatment of injuries/previous injuries resulting from work, sports, accidents, etc. We use massage techniques that works on any muscles that may be the source of pain, tension, or dysfunction that you are experiencing and uses trigger point therapy, deep tissue, positional release and myofascial release techniques.
Goal of these programs is to help you achieve your goals of being pain free and fully functional. We want to help you begin healthy daily habits to prevent dysfunction or pain from reoccurring
A non-invasive treatment that exposes the skin to low levels of red or near-infrared light (typically 600–900 nm). The light penetrates the skin at shallow depths and is absorbed by mitochondria, where it’s believed to boost cellular energy (ATP) production, improve mitochondrial efficiency, and reduce inflammation — mechanisms thought to underlie its effects on skin repair, pain, and healing.
 Localized Cryotherapy is a targeted cold therapy treatment that applies extreme cold to a specific area of the body rather than exposing the entire body to cold temperatures. Unlike whole-body cryotherapy which requires stepping into a full chamber, localized cryotherapy uses a handheld device to direct cold air precisely where it’s needed the most.
Enjoy the any benefits of Gua sha. Whether you are dealing with chronic pain, tension, muscle strains…
A very very light pressure technique designed to promote the flow of lymph to reduce swelling, pain, and increase range of motion…
| Treatment | 30 min | 45 min | 60 min | 75 min | 90 min |
|---|---|---|---|---|---|
| Sports, Deep Tissue, Swedish | $50 | $65 | $90 | $100 | $120 |
| Cupping Therapy | $50 | $65 | $90 | -- | -- |
Ask about our lifetime membership to save on massages!
| Treatment | 15 minutes | 25 minutes | 35 minutes |
|---|---|---|---|
| Gua Sha/Scraping | $20 | $30 | $40 |
We do accept insurance out of network for major insurances and in network with TriWest. Use the Verify Insurance link on the home page to see if you are covered for massage therapy or therapeutic exercise.
The criteria for Insurance reimbursement is as follows: