Parmele Post Rehab Exercise and Massage

Our Services

Medical Exercise Training

This is our bread and butter. We use a protocol based approach to manage various conditions. Our goal is to have you pain free and functional upon completion of your exercise sessions.

Massage Therapy

Massage that focuses on the treatment of injuries/previous injuries resulting from work, sports, accidents, etc. We use massage techniques that works on any muscles that may be the source of pain, tension, or dysfunction that you are experiencing and uses trigger point therapy, deep tissue, positional release and myofascial release techniques.

Online Exercise Training Programs

Goal of these programs is to help you achieve your goals of being pain free and fully functional. We want to help you begin healthy daily habits to prevent dysfunction or pain from reoccurring

gua sha/ scraping

Gua Sha/Muscle Scraping

Enjoy the any benefits of Gua sha. Whether you are dealing with chronic pain, tension, muscle strains…

manual lymphatic drainage

Manual Lymphatic Drainage

A very very light pressure technique designed to promote the flow of lymph to reduce swelling,  pain, and increase range of motion…

What We Specialize In

Massage Therapy

Treatment30 min45 min60 min75 min90 min
Sports, Deep Tissue, Swedish$50$65$90$100$120
Cupping Therapy$50$65$90----

Ask about our lifetime membership to save on massages!

Gua Sha/Muscle Scraping

Treatment15 minutes25 minutes35 minutes
Gua Sha/Scraping$20$30$40

Insurance Information

We do accept insurance out of network for major insurances and in network with TriWest. Use the Verify Insurance link on the home page to see if you are covered for massage therapy or therapeutic exercise.

The criteria for Insurance reimbursement is as follows:

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