Parmele Post Rehab Exercise and Massage

Building a Stronger, More Functional You

You finished Physical Therapy...What Next??

We specialize in managing medical conditions through exercise and massage. We work one-on-one with you to achieve muscular balance, improve your flexibility, and restore the function and vitality you need for the quality of life you desire!

Our Services

Medical/Post Rehab Exercise

This is our bread and butter....

Massage Therapy

Massage that focuses on the treatment of injuries/previous ....

Online Exercise Training

These programs are designed to restore function, strengthen your muscles and fix chronic pain...

Our Advantages

Personalized Programs

You will receive a full individualized programs based on your conditions

Licensed Massage Therapists

Your massages will be performed by only licensed therapists

Knowledge

You will leave knowing more about your body and how you can manage/fix your chronic pain

Packages/Deals

Exercise Library

Foam Roll/Release Techniques

Stretches/Mobility

About Us

We are a post rehab clinic that provides post rehab exercise and massage services using protocol based methods for those with medical conditions that are needing to improve function, reduce their pain levels and create a healthier version of themselves. Our purpose is to fill the void that's left after you are discharged from physical therapy, chiropractic or medical care and to ensure the exercise program will not further exacerbate your condition.

FAQ

A Medical Exercise Specialist is a professional that provides exercise services to those whom are discharged from physical therapy, chiropractic or medical care. We specialize in exercise programming for those with musculoskeletal, cardiovascular, neurological and metabolic disorders.

Be prepared to provide your previous medical or surgical history. If you have them and if they are relevant bring scan/MRI reports, and list of medication. You may wish to bring shorts and t-shirt.

If we are treating your feet you will not be asked to undress but if we are treating your spine, you will be so comfortable and modest underwear or even a pair of shorts is appropriate.

You can get in touch by calling or texting ( 480-815-4333) or use the form under the contact page.

There will be a limit of one cancellation for the same appointment. After the first cancellation, a second cancellation will result in a $20 deposit used towards your next appt. This will need to be paid prior to being put on the schedule. Any further cancellations or continual cancellations will require payment of the massage in advanced. The payment will be non-refundable and will not be able to be used for your next appointment if you need to cancel again.

You can get in touch by calling or texting ( 480-815-4333) or use the form under the contact page.

Yes we do accept insurance as Out of Network provider with most insurances. We are in network with TriWest. Use the Verify insurance link at the top of this page to see if your insurance covers Out of Network massage therapy or therapeutic exercise.

While you do not have to be referred by a Doctor, it is preferred that you are. In some instances we will require medical clearance from either a Physician, chiropractor or Physical therapist so having a referral will make it easier for us to get you started.

Meet the Team

Jalen Parmele

Jalen Parmele

Owner/ MES, LMT, CPT

No matter whether your condition was caused by a sport, work accident or otherwise, we welcome the chance to serve you.

Meet the Team

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