Medical Exercise
This is our bread and butter. We use a protocol based approach to manage various conditions. Our goal is to have you pain free and functional upon completion of your exercise sessions.

Massage Therapy
Massage that focuses on the treatment of injuries/previous injuries resulting from work, sports, accidents, etc. We use massage techniques that works on any muscles that may be the source of pain, tension, or dysfunction that you are experiencing and uses trigger point therapy, deep tissue, positional release and myofascial release techniques.

Condition Based Group Exercise
More than just a group exercise class. This is a group exercise class filled with education on how to manage the following conditions: Diabetes, Hypertension, Total Joint Replacements, Arthritis and Low back pain.
Each program will be 6 weeks in length and includes 8 sessions (75-90 minutes each).

What We Specialize In
- Lumbar Disc Herniation
- Shoulder Impingement
- Rotator Cuff Tear
- Total Shoulder Replacement
- Hypertension
- Total Knee Replacement
- Bicipital Tendinitis
- Spondylolisthesis
- Spinal Stenosis
- Total Hip Replacement
- Diabetes
- Spinal Fusion
- Laminectomy
- ACL Rupture
- Knee Meniscus Tear
- IT Band Syndrome
- Piriformis Syndrome
- AC Joint Separation
- Osteoarthritis
- Osteoporosis
- Patella Tendon Rupture
- Patello-Femoral Syndrome
- Achilles Tendon Rupture
- Ankle Sprain/Fracture
- Tibial Plateau Fracture
Medical Exercise
Type | Session | Price |
Assessment | 30 minutes | $45 |
One on One | 45-60 minutes | $60 per session |
Small Group | 6 Weeks | $240 |
Massage Therapy
Treatment | 30 min | 45 min | 60 min |
Rehab Massage | $40 | $55 | $70 |
Deep Tissue | $35 | $50 | $65 |
Sports Massage | $30 | $45 | $60 |
Cupping Therapy | $30 | $45 | $60 |
Exercise and Massage Packages
Package | 30 min | 45 min | 60 min |
8 Exercises+ 4 Massages | $620 | $650 | $730 |
12 Exercises + 4 Massages | $840 | $895 | $945 |
16 Exercises + 4 Massages | $1,060 | $1,120 | $1,180 |
8 Exercises + 8 Massages | $755 | -- | --- |
12 Exercises + 8 Massages | $990 | --- | --- |
Insurance Information
At this time we do not accept insurance reimbursement but you are able to talk to your providers to see if you are able to get reimbursed for these services. Please read below
The criteria for Insurance reimbursement is as follows:
- You have sustained major trauma, undergone surgery or chronic condition
- You are not covered by Medicare, Medicaid or government based coverage
- You have a referral for medical exercise from a MD or DO
- You have received max benefit from Physical Therapist/ Chiropractor
- You have residual functional deficits
Buy from Shop
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5 90 Minute Massages-$400
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3 90 Minute Massages- $270
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3 75 Minute Massages- $225
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