Parmele Post Rehab Exercise and Massage

post rehab

Medical Exercise

This is our bread and butter. We use a protocol based approach to manage various conditions. Our goal is to have you pain free and functional upon completion of your exercise sessions.

total joint replacement exercises

Massage Therapy

Massage that focuses on the treatment of injuries/previous injuries resulting from work, sports, accidents, etc. We use massage techniques that works on any muscles that may be the source of pain, tension, or dysfunction that you are experiencing and uses trigger point therapy, deep tissue, positional release and myofascial release techniques.


rehab massage gilbert az

Condition Based Group Exercise

More than just a group exercise class. This is a group exercise class filled with education on how to manage the following conditions: Diabetes, Hypertension, Total Joint Replacements, Arthritis and Low back pain.

Each program will be 6 weeks in length and includes 8 sessions (75-90 minutes each).

group exercise gilbert

What We Specialize In

  • Lumbar Disc Herniation
  • Shoulder Impingement
  • Rotator Cuff Tear
  • Total Shoulder Replacement
  • Hypertension
  • Total Knee Replacement
  • Bicipital Tendinitis
  • Spondylolisthesis
  • Spinal Stenosis
  • Total Hip Replacement
  • Diabetes
  • Spinal Fusion
  • Laminectomy




  • ACL Rupture
  • Knee Meniscus Tear
  • IT Band Syndrome
  • Piriformis Syndrome
  • AC Joint Separation
  • Osteoarthritis
  • Osteoporosis
  • Patella Tendon Rupture
  • Patello-Femoral Syndrome
  • Achilles Tendon Rupture
  • Ankle Sprain/Fracture
  • Tibial Plateau Fracture

Medical Exercise

Type Session Price
Assessment 30 minutes $45
One on One 45-60 minutes $60 per session
Small Group 6 Weeks $240

Massage Therapy

Treatment 30 min 45 min 60 min
Rehab Massage $40 $55 $70
Deep Tissue $35 $50 $65
Sports Massage $30 $45 $60
Cupping Therapy $30 $45 $60

Exercise and Massage Packages

Package 30 min 45 min 60 min
8 Exercises+ 4 Massages $620 $650 $730
12 Exercises + 4 Massages $840 $895 $945
16 Exercises + 4 Massages $1,060 $1,120 $1,180
8 Exercises + 8 Massages $755 -- ---
12 Exercises + 8 Massages $990 --- ---

Insurance Information

At this time we do not accept insurance reimbursement but you are able to talk to your providers to see if you are able to get reimbursed for these services. Please read below

The criteria for Insurance reimbursement is as follows:

  • You have sustained major trauma, undergone surgery or chronic condition
  • You are not covered by Medicare, Medicaid or government based coverage
  • You have a referral for medical exercise from a MD or DO
  • You have received max benefit from Physical Therapist/ Chiropractor
  • You have residual functional deficits